cleo.espindola's Journal, 19 Nov 19


View Diet Calendar, 19 November 2019:
1137 kcal Fat: 77.39g | Prot: 43.06g | Carbs: 45.16g.   Breakfast: Bulletproof Coffee. Lunch: Spoleto Palmito, Spoleto Alho-Poró, Tomates Cereja, Repolho, Legumes Refogados, Sobrecoxa de Frango. Dinner: Gin Tônico, Torta de Frango Low Carb. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Morangos, Lac Lélo Nata, Maracujá. more...
2183 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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cleo.espindola's Weight History


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