Weigh In record (no journal entry) for 19 November 2019
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46 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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750 kcal
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Fat: 9.90g | Prot: 88.53g | Carbs: 79.98g.
Breakfast: Jamón Picado, Panacity Pan para Hamburguesas, Arroz Blanco, Ser Joyful Lemon Pie, Frutillas. Dinner: Alcachofas Cocidas (Frescas), Carne Molida de Res (90% Magra / 10% de Grasa), Panacity Pan con Semillas, Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Harina de Algarroba, GNC About Time Vegan Protein, Salvado de Trigo (Crudo), Frutillas, Clara de Huevo, Frutillas. more...
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Gaining 2.1 kg a Week
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Magalí Rocío ~'s Weight History
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