gustinamulyawatii's Journal, 19 Nov 19


View Diet Calendar, 19 November 2019:
713 kcal Fat: 21.99g | Prot: 34.96g | Carbs: 93.21g.   Breakfast: Kue Sus. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Tahu, Kuning Telur Matang, Putih Telur Matang, Tumis Kangkung, Nasi Putih. Dinner:  Kering Tempe, Kuning Telur Matang, Putih Telur, Tumis Kangkung, Nasi Putih. Snacks/Other: Kalbe Fitchips. more...
1987 kcal Exercise: Cooking - 15 minutes, Breastfeeding - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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