Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
OlgaLihova
Journal
19 Nov 19
OlgaLihova's Journal, 19 Nov 19
OlgaLihova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 November 2019
59.5 kg
Lost so far:
8.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2019:
977 kcal
Fat: 36.23g | Prot: 20.91g | Carbs: 150.81g.
Breakfast:
Андреевский Кондитерский Дом Римский Пирог.
Dinner:
Eco Botanica Зефир, Простоквашино Десертная Сметана с Клубникой, Простые Пельмени.
Snacks/Other:
Яшкино Конфеты "Чио Рио".
more...
1450 kcal
Exercise:
Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
OlgaLihova's Weight History
View Complete History