💪🏽🙌🏼
|
58 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
553 kcal
|
Fat: 37.80g | Prot: 33.85g | Carbs: 20.75g.
Breakfast: Aviação Manteiga com Sal, Ovo, Regina Queijo Mussarela, President Chantilly, Tomates Cereja. Lunch: Tirolez Queijo tipo Cottage, Pimentão Amarelo. Dinner: Mel, Campo da Serra Queijo Brie. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilianazc's Weight History
|