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KammyBear
Journal
01 Apr 13
KammyBear's Journal, 01 Apr 13
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Weigh In record (no journal entry) for 01 April 2013
59.2 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2013:
2260 kcal
Fat: 65.00g | Prot: 54.96g | Carbs: 168.03g.
Breakfast:
Braeburn Apples.
Lunch:
Beer, Thin Crust Cheese Pizza.
Dinner:
Beer, Chile Relleno.
Snacks/Other:
Whiskey, Red Table Wine, Eggplant Hummus, Simply Naked Pita Chips.
more...
1458 kcal
Exercise:
Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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KammyBear's Weight History
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