Weigh In record (no journal entry) for 19 November 2019
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56.6 kg
Lost so far: 7.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1032 kcal
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Fat: 56.49g | Prot: 51.56g | Carbs: 82.70g.
Breakfast: Campuran Buah Kering, V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal. Lunch: Sayur Lodeh. Dinner: Bakwan, Daging Sapi, Bakso Daging Sapi. Snacks/Other: Kurma. more...
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Losing 0.2 kg a Week
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andiena@pricillia's Weight History
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