Weigh In record (no journal entry) for 18 November 2019
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1700 kcal
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Fat: 63.09g | Prot: 138.91g | Carbs: 138.24g.
Breakfast: Pan de Salvado, Banano, Royal Gelatina Frambuesa, La Serenísima Dulce de Leche Clásico, CasanCrem CasanCrem Light, Huevo Duro, Café Cortado. Lunch: Menoyo Mostaza, Milanesa de Carne Frita, Maggi Puré de Papas, Hamburguesa Casera, Hamburguesa de Pollo. Dinner: Arroz con Leche, Barraza Queso Cremoso, Paladini Medallones de Pollo Jamon y Queso, Huevo Duro, Pechuga de Pollo a la Plancha. Snacks/Other: Best Galletitas con Membrillo. more...
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Losing 0.2 kg a Week
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FACUNDO CAPURRO's Weight History
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