So a bad day at the office - boss was vile to me in front infront of other staff.....BUT....i have not given in to comfort food today ! Calorie target hit today and not exceeded 🥳
View Diet Calendar, 18 November 2019:
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1501 kcal
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Fat: 28.66g | Prot: 73.05g | Carbs: 229.99g.
Breakfast: Asda Orange Juice, Arla Bob Skimmed Milk, Quaker Oats So Simple Vanilla & Blueberry. Lunch: Activia Kiwi Yogurt, Asda Good For You Sweet & Sour Chicken. Dinner: Amoy Reduced Salt Soy Sauce, Tilda Wholegrain Pilau Rice, Quorn Southern Style Burger. Snacks/Other: Asda Semi-Skimmed Milk, Bovril The Original Beef Extract. more...
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goalgirl2019's Weight History
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