Weigh In record (no journal entry) for 19 November 2019
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52.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1406 kcal
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Fat: 49.14g | Prot: 40.22g | Carbs: 198.18g.
Breakfast: 麥味登 法國吐司, 牛角麵包, 自助餐. more...
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Losing 0.0 kg a Week
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dory51117's Weight History
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