Weigh In record (no journal entry) for 18 November 2019
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62 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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373 kcal
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Fat: 27.25g | Prot: 18.22g | Carbs: 10.66g.
Breakfast: Cashews Royale Castanha de Caju, Tirolez Queijo Minas Frescal Light Zero Lactose , Melitta Café Tradicional. Lunch: Margarina, Faixa Azul Queijo Parmesão Ralado, Ovo Mexido, Morangos, Ducoco Leite de Coco Pronto para Beber. more...
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Losing 0.5 kg a Week
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melissa.gimenes's Weight History
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