Weigh In record (no journal entry) for 18 November 2019
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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687 kcal
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Fat: 24.37g | Prot: 76.76g | Carbs: 38.30g.
Breakfast: Royal Postre Chocolate. Lunch: Pan de Salvado, Lechuga, Pechuga de Pollo sin Piel, Queso Parmesano (Duro), Tomates Rojos, Aceitunas Negras, Salmón Rosado. Dinner: Pan de Miga, Frutillas, Patas de Pollo, Pechuga de Pollo a la Plancha. Snacks/Other: Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Frutillas, Pie de Limón, Hellmann's Mayonesa Light, Arroz Integral, Pechuga de Pollo sin Piel. more...
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Losing 5.6 kg a Week
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Magalí Rocío ~'s Weight History
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