Weigh In record (no journal entry) for 18 November 2019
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68 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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520 kcal
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Fat: 14.93g | Prot: 19.19g | Carbs: 70.52g.
Breakfast: Santa Isabel Pie de Limón, Nestlé Leche Condensada, Minuto Verde Mix Smoothie Yellow Pasión . Lunch: Lasaña de Carne. Snacks/Other: Huevo Cocido. more...
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Gaining 1.4 kg a Week
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ccppaacc's Weight History
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