Weigh In record (no journal entry) for 18 November 2019
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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672 kcal
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Fat: 16.75g | Prot: 25.04g | Carbs: 108.44g.
Breakfast: Мааг Изюм Киш Миш, Киви, Matti Мюсли, Ленивая Овсянка, Банан, Слабое Кофе с Сахаром. Lunch: Паштет, Здоровье Хлеб Бездрожжевой, Кофе Латте. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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