D3things's Journal, 18 Nov 19

Weigh In record (no journal entry) for 18 November 2019
70 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:
322 kcal Fat: 26.66g | Prot: 3.39g | Carbs: 23.35g.   Breakfast: Sugar, California Avocados . more...
514 kcal Exercise: Zumba - 1 hour, Google Fit - 23 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


D3things's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.