jukima's Journal, 18 Nov 19

sarapan gado gado

View Diet Calendar, 18 November 2019:
795 kcal Fat: 30.85g | Prot: 53.36g | Carbs: 78.55g.   Breakfast: Gado Gado. Lunch: Indonesian Cassava Leaves, Chicken Breast, Nasi Putih. Dinner: Chicken Thigh (Skin Eaten), Nasi Putih. more...
2360 kcal Exercise: Treadmill - 40 minutes, Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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