Weigh In record (no journal entry) for 17 August 2010
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 56.99g | Prot: 43.91g | Carbs: 14.06g.
Breakfast: coffee, cream, butter, eggs. Lunch: salmon, ranch dressing, lettuce. Snacks/Other: pepper jack cheese, ham. more...
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Losing 3.2 kg a Week
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Alaskagal's Weight History
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