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Menu lunch box hari ini👌🏻 nasi merah, sayur pecel, tahu, tempe, telur👻
View Diet Calendar, 18 November 2019:
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1651 kcal
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Fat: 57.15g | Prot: 73.89g | Carbs: 219.40g.
Breakfast: Heavenly Blush Yogurt Blackcurrant, Kacang Almond, Quaker Instant Oatmeal, Aprikot Kering, V-Soy Soya Bean Milk, Kismis (tanpa Biji). Lunch: Sinti Bumbu Pecel, Mentimun (Kupas), Tahu Goreng, Sambal Goreng, Telur Dadar, Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Merah, Kecambah. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Tomat, Lemonilo Kari Ayam. Snacks/Other: Monde Serena Snack (50g). more...
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manikprayustini's Weight History
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