Weigh In record (no journal entry) for 17 November 2019
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2596 kcal
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Fat: 99.43g | Prot: 111.38g | Carbs: 317.01g.
Breakfast: Bonarea Crujisnack, Kiwi Fruit. Lunch: Bonarea Fuet Extra, Egg, Bonarea Queso Rallado Mozzarella, Green Sweet Pepper, Tomatoes, Potato. Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Central Lechera Asturiana Leche Entera, Bonarea Palomitas Con Sal, Carrefour Bizcochos, White Grapes, Bulk Powders Pure Whey Protein Strawberry. more...
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2091 kcal
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Exercise:
Kickboxing - 15 minutes, Weight Training (moderate) - 1 hour and 25 minutes, Standing - 1 hour and 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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andreeaca's Weight History
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