Weigh In record (no journal entry) for 17 November 2019
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99.8 kg
Lost so far: 3.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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921 kcal
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Fat: 35.23g | Prot: 30.36g | Carbs: 124.95g.
Breakfast: Arcor Oblea Bon o Bon, Costa Mono Rolls, Mercadona Yogur Sabores. Lunch: San Jorge Vienesa, Repollo Morado, Repollo Verde, Betarraga, Cebollas. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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