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Lunar Nastya
Journal
17 Nov 19
Lunar Nastya's Journal, 17 Nov 19
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Weigh In record (no journal entry) for 17 November 2019
68 kg
Lost so far:
7 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2019:
945 kcal
Fat: 43.96g | Prot: 39.98g | Carbs: 95.43g.
Breakfast:
Вареное Яйцо.
Dinner:
Пицца Домашняя.
Snacks/Other:
Кефир 2,5%.
more...
1728 kcal
Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Lunar Nastya's Weight History
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