Weigh In record (no journal entry) for 17 November 2019
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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969 kcal
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Fat: 29.20g | Prot: 46.01g | Carbs: 125.55g.
Breakfast: Черемушки Торт Чародейка, Кофе с Молоком и Сахаром, Творог 9%. Lunch: Мандарины, Куриная Грудка Отварная, Мандарин, Гороховый Суп. Dinner: Гороховый Суп. Snacks/Other: Чай, Nutrimark Racionika Diet. more...
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Losing 1.2 kg a Week
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nutelochka's Weight History
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