Weigh In record (no journal entry) for 16 November 2019
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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688 kcal
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Fat: 37.14g | Prot: 16.65g | Carbs: 71.48g.
Breakfast: Сгущенка, Домик в деревне Сметана 15%, Обычные Блины. Snacks/Other: Б.Ю. Александров Сырок Творожный Глазированный в Молочном Шоколаде . more...
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Losing 0.2 kg a Week
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jane. doe.'s Weight History
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