OTD's Journal, 17 Aug 10

Had a good morning on the Elliptical machine which has been broken for the past couple of weeks but I got repaired finally. Got in my pushups and situps to finish up a strong exercise morning.

Hopefully, I will stay focused for the remainder of the week food wise to get back on track towards my 205 goal!

View Diet Calendar, 17 August 2010:
1101 kcal Fat: 42.43g | Prot: 105.15g | Carbs: 81.64g.   Breakfast: Strawberries, Blueberries, 100% Whey Protein Gold Standard - Delicious Strawberry. Lunch: Peach, Kraft Italian Dressing, Amish Blue Cheese Crumbles, Cherry Tomatoe, Pork Loin Roast, Baby Spinach. Snacks/Other: Fat Free Light Blueberry Yogurt, Publix Carrots, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added), LiveActive for Digestive Health Lowfat Cottage Cheese. more...

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Comments 
Hey, forget that 'hopefully' stuff - you WILL stay focused! :-D 
18 Aug 10 by member: kelykazelli

     
 

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