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View Diet Calendar, 16 November 2019:
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877 kcal
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Fat: 44.69g | Prot: 37.19g | Carbs: 86.11g.
Lunch: Bawang Putih Dimasak , Bawang Bombay Dimasak , Daun Bawang, Telur Rebus, Kubis Hijau Dimasak, Wortel Dimasak, Bimoli Minyak Goreng, Saori Saus Tiram, Tahu Kukus. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Hatari Cream Crackers, Selai Kacang Halus (dengan Garam), Apel. Snacks/Other: Hatari Cream Crackers. more...
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1830 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
mantappp... tp saranku porsi sayur ny d tambah lagiii
15 Nov 19 by member: rikiadhi
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@rikiadhi: Siap 💪 trimakasih sarannya 👍
16 Nov 19 by member: omeysandra
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omeysandra's Weight History
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