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Today was great. I got my house cleaner in the morning and spent the rest of the day and evening outside with my daughter in the sunshine (haven't seen it a lot lately)! I am glad winter is almost over. I went a little over my normal calories, but considering I am going to be My period in a few days, I did fantastic and I stayed under my RDI. I did not do any formal exercise, but playing with my daughter is a lot of activity.
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1809 kcal
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Fat: 70.58g | Prot: 64.77g | Carbs: 235.21g.
Breakfast: Coffee with Milk and Sugar, Whole Milk, Special K Chocolatey Delight Cereal. Lunch: Soft Taco, Better with Bacon Smoked Turkey, Real Mayo, Celery with All Natural Peanut Butter, Soda. Dinner: Curly Fries, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Valley Fresh Steamers Niblets Corn, Chicken Breast (Skin Not Eaten). Snacks/Other: Strawberry Jelly, Toasted White Bread, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Chocolate Treats (Snack Size), Apples. more...
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3150 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 6 hours, Housework - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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