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View Diet Calendar, 15 November 2019:
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1386 kcal
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Fat: 47.27g | Prot: 101.58g | Carbs: 147.10g.
Breakfast: América Orgánica Jarabe de Agave Orgánico, Nocilla Crema al Cacao con Avellanas, Lunamani Mantequilla de Maní, Kiwi, Clara de Huevo, Avena. Lunch: Zanahoria, Vainitas, Brócoli, Arroz Integral, Bistec de Res, Queso Fresco, Quinoa (Cocida). Dinner: Clara de Huevo, Campomar Lomos de Atún en Agua y Sal, Almendras, Palta, Huevo Cocido, Zanahoria, Vainitas. Snacks/Other: Pepino Dulce. more...
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1421 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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amhh1106's Weight History
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