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Rencanya mkn mlm mau martabak keju coklat tapi fikir2 lg sayang bgt udah susah2 jaga makan berminggu2 hancur dlm sehari.. akhirnya bikin aja “1 lembar roti gandum + 1/2 SDM selai kacang + 1/2 pisang “ kenyang juga deh nih perut ✨
View Diet Calendar, 15 November 2019:
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564 kcal
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Fat: 18.30g | Prot: 39.58g | Carbs: 61.91g.
Breakfast: Sunpride Banana. Lunch: Ikan Tongkol, Bamboe Bumbu Balado, Telur Rebus. Dinner: Sunpride Banana, Sari Roti Roti Tawar Gandum (2), Skippy Creamy Peanut Butter . more...
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aquenna22's Weight History
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