Weigh In record (no journal entry) for 30 March 2013
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104.9 kg
Lost so far: 44.0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 44.36g | Prot: 44.42g | Carbs: 109.83g.
Lunch: Zeppoli, Deep Fried Potato French Fries (from Frozen), Sergeant Pepper, Fruit 'n Yogurt Parfait. Snacks/Other: Grilled Cheese Sandwich. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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