Weigh In record (no journal entry) for 15 November 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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648 kcal
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Fat: 25.26g | Prot: 86.21g | Carbs: 41.50g.
Breakfast: Panacity Pan con Semillas, Harina de Algarroba, Clara de Huevo, Pechuga de Pollo sin Piel, Frutillas. Lunch: Huevo, Zapallo, Sancor Queso de Máquina, Peceto. Dinner: Panacity Pan con Semillas, Panacity Pan con Semillas, Hellmann's Mayonesa Light, Salvado de Trigo (Crudo), Pechuga de Pollo a la Plancha, Be Healthy Pancake Proteico. more...
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Losing 2.5 kg a Week
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Magalí Rocío ~'s Weight History
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