Weigh In record (no journal entry) for 15 November 2019
|
87.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
721 kcal
|
Fat: 30.22g | Prot: 22.40g | Carbs: 94.26g.
Dinner: Магнит Хурма, Магнит Банан, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Сибирская Коллекция Пельмени Домашние. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianik_nadya's Weight History
|