Weigh In record (no journal entry) for 15 November 2019
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109.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2187 kcal
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Fat: 48.88g | Prot: 37.41g | Carbs: 407.51g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Snacks/Other: Schmandkuchen, Erdbeerkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Haribo Balla Balla, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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