Weigh In record (no journal entry) for 15 November 2019
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1794 kcal
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Fat: 42.61g | Prot: 61.24g | Carbs: 300.11g.
Breakfast: Чай, ВкусВилл Варенье Фейхоа, Оладьи. Lunch: Бахетле Манты по-Домашнему Паровые. Dinner: Банан, Клементины, Хурма, Яблоко. more...
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Gaining 0.6 kg a Week
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