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bekal dari rumah... moza smoke beef egg... di kantor tgl masukin microwave n potong... meleleh lembut cheese nya sesuai ekspektasi... hehehe
View Diet Calendar, 15 November 2019:
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1381 kcal
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Fat: 68.14g | Prot: 68.83g | Carbs: 126.83g.
Lunch: Kue Keju, Es Teh, Mie Ayam, Kentang (Kulit, dengan Garam, Direbus), Garam Laut, Lada Hitam, Telur, Keju Mozzarella, SuperIndo Smoked Beef, Selada Kol. more...
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 Comments
14 Nov 19 by member: octa silvy
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total 614kal, terdiri dr 2 telur, 2 lembar smoke beef, mozarella 30gr, kentang rebus kecil 2, n kol 2 pcs (ukr kol somay). hehehe
15 Nov 19 by member: aprie2004
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aprie2004's Weight History
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