Weigh In record (no journal entry) for 13 November 2019
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96.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2612 kcal
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Fat: 92.29g | Prot: 121.82g | Carbs: 323.19g.
Breakfast: Canto de Minas Nata, Ovo. Lunch: Bife de Carne de Vaca. Dinner: Feijão Carioca Cozido, Farinha de Mandioca, Macarrão. Snacks/Other: Sadia Mussarela, Canto de Minas Nata, Doce de Leite, Pão Doce, Nestlé Biscoito Nesfit Aveia e Mel, Santa Helena Paçoca. more...
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Gaining 6.7 kg a Week
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Margara.soares's Weight History
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