Weigh In record (no journal entry) for 14 November 2019
|
61.2 kg
Lost so far: 24.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
1134 kcal
|
Fat: 41.90g | Prot: 53.77g | Carbs: 132.36g.
Breakfast: Nesquik Chocolat Chaud, Cappuccino. Lunch: Boursin Ail et Fines Herbes, Carrefour Saucisson à l'ail Fumé, Auchan Jambon Supérieur sans Couenne, Pain de Mie. Dinner: Baguette, Notre Jardin Palets de Légumes (Courgettes, Carottes, Petits Pois & Oignons). more...
|
Losing 173.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katy59132's Weight History
|