alexis0919's Journal, 14 Nov 19

Weigh In record (no journal entry) for 14 November 2019
79 kg Lost so far: 48 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:
172 kcal Fat: 7.53g | Prot: 14.76g | Carbs: 10.06g.   Breakfast: Alpina Queso Finesse Tajado, Huevo Cocido. Snacks/Other: Alpina Yogurt Finesse (150g). more...
2232 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alexis0919's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.