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ed física 1° aula
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101 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1673 kcal
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Fat: 42.11g | Prot: 60.18g | Carbs: 255.45g.
Breakfast: Lacta Bis (7g), Pão Francês, Sadia Mortadela Defumada, Sadia Mussarela, Melitta Café sem Açúcar, Leite Integral, Monster Energy Monster Energy. Lunch: Banana Nanica, Farinha de Mandioca, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Monster Energy Energético (200ml). more...
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Losing 0.1 kg a Week
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AugustoCorredor's Weight History
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