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g tau itu masakan apa yg jls campur jagung,sayur, toge,telur.. dimasak dgn minyak ½ sndok mkn.. brapa kalori ya..
View Diet Calendar, 14 November 2019:
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730 kcal
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Fat: 22.06g | Prot: 34.88g | Carbs: 101.17g.
Breakfast: Telur Rebus, Terong Balado, Apel Merah Lezat. Lunch: Telur Rebus, Rumah Makan Sederhana Ikan Teri Kering , Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kerupuk Makanan Ringan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Cap Cay Kuah. more...
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ely suwarni's Weight History
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