Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ewlvspw
Journal
17 Aug 10
ewlvspw's Journal, 17 Aug 10
ewlvspw's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2010
95.7 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2010:
1176 kcal
Fat: 22.08g | Prot: 40.10g | Carbs: 156.12g.
Breakfast:
Skimmed Milk.
Lunch:
Meatless Pasta with Tomato Sauce.
Dinner:
Mini Super Sweet Corn on the Cob, Pasta with Meatballs In Tomato Sauce Entree (Canned).
Snacks/Other:
Lager.
more...
2859 kcal
Exercise:
Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ewlvspw's Weight History
View Complete History