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Hari ini ada bimtek di hotel, tp utk berjaga-jaga bawa bekal buah dr rumah :*
View Diet Calendar, 14 November 2019:
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1577 kcal
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Fat: 48.34g | Prot: 68.57g | Carbs: 222.04g.
Breakfast: Plum, Melon, Mangga. Lunch: Buah Kiwi, Jus Strawberry, Sambal Goreng, Acar Mentimun Manis, Kelapa, Daging Sapi, Tomat, Kue, Puding Vanila, Tempe Goreng, Tahu Goreng, Ikan. Dinner: Bango Kecap Manis, Soto Ayam, Sayur Lumpia. Snacks/Other: Tape Singkong, Bika Ambon, Pastel, Makaroni. more...
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2217 kcal
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Exercise:
Zumba - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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 Comments
Jangan2 bareng saya yah ? Salam kenal dari Larangan Kota Tangerang
13 Nov 19 by member: Ummu Rizky
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itu mangga, melon, pepaya, semangka terus dengan ap lagi kk?
13 Nov 19 by member: Afza20
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Afza20 : itu buah plum sist . Seger kecut enak :)
14 Nov 19 by member: Andra Tersiana
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intanyuliani03 : ku di jogja sist. Salam kenal balik, larangan tu masuk tangerang manah? Qiqiqi
14 Nov 19 by member: Andra Tersiana
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Andra Tersiana : Tangerang Kota. Sukses juga Bimteknya
14 Nov 19 by member: Ummu Rizky
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Andra Tersiana's Weight History
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