Weigh In record (no journal entry) for 14 November 2019
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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272 kcal
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Fat: 7.88g | Prot: 29.72g | Carbs: 20.13g.
Breakfast: Говядина Постная, Чечевица Вареная. more...
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Losing 2.8 kg a Week
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5100690027999487's Weight History
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