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janta de hj com quase nd de carbo #maispertoqueomtem
View Diet Calendar, 13 November 2019:
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1080 kcal
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Fat: 50.74g | Prot: 85.62g | Carbs: 66.52g.
Breakfast: Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Tomates, Alface, Batata Inglesa Cozida, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Tomates, Alface, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Suco de Maracujá, DIA Manga Rosa . more...
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sheilafitnes2020's Weight History
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