Weigh In record (no journal entry) for 13 November 2019
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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936 kcal
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Fat: 57.93g | Prot: 82.95g | Carbs: 18.11g.
Breakfast: Campo Largo Kombucha. Dinner: Alcatra, Azeite de Oliva Extra-Virgem, Alho, Repolho, Alface. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite, Mrs Taste Calda de Doce de Leite, DIA Amendoim Frito e Salgado. more...
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Losing 0.7 kg a Week
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karinemirandola's Weight History
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