Weigh In record (no journal entry) for 29 March 2013
|
101.8 kg
Lost so far: 20.7 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 35.91g | Prot: 72.14g | Carbs: 52.11g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Wild Alaskan Sockeye Salmon (Kirkland), Flav-R-Pac Normandy Blend. Snacks/Other: Red Raspberries, Nestle Kit Kat (Fun Size), Almond Joy (Snack Size). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|