Seelachsfilet mit Reis 🥒
View Diet Calendar, 13 November 2019:
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2021 kcal
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Fat: 62.44g | Prot: 115.28g | Carbs: 262.00g.
Breakfast: Milsa Joghurt Mild 1,5%, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Frische Fettarme Milch 1,5%, Heidelbeeren. Lunch: Kokosmilch, Olivenöl, Seefisch Seelachsfilet, Zucchini, Golden Sun Spitzen-Langkornreis . Dinner: Gut & Günstig Mozzarella Leicht, Tomaten, Harry Vital + Fit Brot (56g), Banane, Kokosmilch, Golden Sun Spitzen-Langkornreis. Snacks/Other: Banane, Gut & Günstig Müsliriegel Haselnuss. more...
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2721 kcal
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Exercise:
Zumba - 1 hour and 20 minutes, Sitting - 8 hours, Tennis - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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lioncare's Weight History
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