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🙏🏻
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57.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1231 kcal
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Fat: 32.43g | Prot: 98.55g | Carbs: 121.07g.
Breakfast: Mimosa Iogurte Magro, Aveia. Lunch: Carne do Peito de Frango, Cenouras, Acelga, Azeite Extra-Virgem, Sopa Caseira de Abóbora , Tomates, Camil Feijão Carioca Temperado Cozido, Alface. Dinner: Mel, Azeite Extra-Virgem, Aveia, Tomates, Dovo Clara Pausterizada, Casteloes Queijo Curado Meio Gordo, Sopa Caseira de Abóbora . Snacks/Other: Prozis Whey Isolado, Canela, Kiwi, Prozis Milk Barra, Prozis Whey Isolado, Royal Real Gelatina 10Kcal, Kiwi. more...
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Losing 10.5 kg a Week
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 Comments
Na verdade foram 400g tinha gravado o peso errado kkkk
13 Nov 19 by member: projetofitgirl
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projetofitgirl's Weight History
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