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когда же разменяю минус пять кг!?
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83.4 kg
Lost so far: 22.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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518 kcal
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Fat: 25.54g | Prot: 27.62g | Carbs: 45.62g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком и Сахаром. Lunch: Борщ со Свининой, Белый Хлеб. more...
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Losing 1.4 kg a Week
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