Weigh In record (no journal entry) for 29 March 2013
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 23.25g | Prot: 31.61g | Carbs: 51.82g.
Breakfast: Fruit And Smooth Marmelade, Kakao, Milch 1,5% Fett, Kräuterquark, Gekochtes Ei, Pfefferbraten, Semmel, Halbfettmagarine. more...
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Losing 5.6 kg a Week
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DeLuette's Weight History
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