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View Diet Calendar, 13 November 2019:
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1216 kcal
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Fat: 39.33g | Prot: 59.11g | Carbs: 159.74g.
Breakfast: 아메리카노, 김치, 생선 구이, 잡곡밥. Lunch: 제로베이커리 심쿵초코타르트, 차 (양조, 디카페인). Dinner: 갓김치, 고구마 (껍질제거, 요리, 삶음), 오이지무침, 잡곡밥, 계란후라이. more...
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1906 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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